Children, teen and sleep

Children’s sleep apnea can affect their health It is estimated that 1-5% of Icelandic children suffer from sleep apnea and even more from severe snoring that needs to be examined with regard to the effects on the child’s health. “We…

This content was created by the National Sleep Foundation For teenagers, sleep plays a critical role in staying healthy, feeling happy, maintaining good grades, and doing well in sports. But sleep doesn’t come easily for some teens. For those who…