Posts in Hlaðvarp

Founded in 2020, the Sleep Institute at Reykjavík University is a research center focused on exploring sleep and circadian rhythms. The institute brings together experts from various fields, including engineering, psychology, sports science, and computer science, encouraging collaboration across disciplines. It also partners with professionals from the education and healthcare sectors to support innovative research. With accessible facilities, the Sleep Institute provides a valuable space for those working on sleep-related studies, fostering new discoveries in the science of sleep.

Snorri Björns um svefn

Hlaðvarp um svefn  Í hlaðvarpinu ræðir Snorri Björnsson við Erlu Björnsdóttur, sálfræðing, doktor í líf- og læknavísindum og svefnsérfræðing. Viðfangsefni eru m.a. markmiðasetning og tengsl svefns við líkamlega og andlega heilsu.  

Hlaðvarp: Feel better, Live More

Í hlaðvarpsþættinum Feel Better, Live More ræðir Dr. Chatterjee við svefnrannsakandann Matthew Walker um svefn. Þátturinn er í 2 hlutum (þættir númer 26 og 27).[…]