Founded in 2020, the Sleep Institute at Reykjavík University is a research center focused on exploring sleep and circadian rhythms. The institute brings together experts from various fields, including engineering, psychology, sports science, and computer science, encouraging collaboration across disciplines. It also partners with professionals from the education and healthcare sectors to support innovative research. With accessible facilities, the Sleep Institute provides a valuable space for those working on sleep-related studies, fostering new discoveries in the science of sleep.
Video: How body clocks rule our livesbody
How body clocks rule our livesbody This video explains what the body clock is and how it effects our day-to-day life including when we wake up and fall asleep, when the[…]
Snorri Björns about sleep
Podcast on sleep In the podcast, Snorri Björnsson talks to Erla Björnsdóttir, a clinincal psychologist with a PhD degree in sleep medicine about goal setting and the relationship between sleep and physical[…]